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    KARMA SUTRA

    • People who empathise easily with others do not necessarily understand them well and, on the contrary, excessive empathy can lead to impairment in their understanding of others, finds a new study.

    • Spending too much time sitting is bad for your heart as researchers, including one of Indian-origin, have found that sedentary behaviour is associated with increased amounts of calcium deposits in the heart's arteries, which in turn is linked to a higher risk of heart attack.

    • The Ramayana is not just a mythological storyit is one of the two most widely read "Itihas," and is as significant as Mahabharata and Vedas. This epic poem recites the lives and deeds of Lord Ram and Hanuman; their fight for the purpose of Dharma. Here are some of the lessons one can learn from the Ramayana.